I'm using the book '40 Days and 40 Nights: Taking time out for self-discovery: A guided journal" by Ilene Segalove.
I am almost at the end of my college life. I am a bit confused, but who isn't at this stage in their life. I'm wanting to find out more about myself and how I can better myself and make decision that are going to be good for me.
Here's what the book is suppose to do:
"This book will change the way you relate to yourself and the rest of your life. It helps you dedicate a manageable but inspired time and space for consciouse growth.
These activities and journal prompts are tools that:
- enhance your ability to focus and wok through uncertainity
- encourage you to slow down and listen
- allow you to practice self-acceptance and trust
- help you break out of patterns and activate new possibilities
- open up your imagination
- show you how to take what you learn into the rest of your life
"
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